Louisiana Adaptive Sports Clinics

Participants sign in and fill out Waiver & Release of Liability, and Media Release Agreement.

short discussion of the day’s activities, goals, and expectations, ,Individualized intensities, Personalized modifications as needed, Functional exercises that can carry over into daily life, Fun, exciting, and challenging circuits

Go over basic information on safety equipment. Equipment depends on which sport is being presented for the day ❖ Wheelchairs For adaptive sports ❖ Head, Knee, and Elbow Protection ❖ Gloves ❖ Body Armor MTB Jacket / Back protection

5-10-minute Adaptive Fitness Introduction, 10 -minute dynamic warm-up exercises

45 minutes Choosing one sport at a time ❖ Wheelchair Basketball Demo ❖ Wheelchair Football Demo ❖ WCMX/Adaptive Skate Demo ❖ Wheelchair Obstacle Course ❖ Wheelchair Racing Demo ❖ Handcycling Demo

A short discussion of a topic that addresses a challenge faced by limited individuals, Question and Answers, Discuss the goals and expectations of the participants